3rd Kyu to 2nd Kyu

History

  1. All previous history.
  2. Soke Kuniba’s history

Basics

  1. Ten No Kata Omote/ Inplace and Drill
  2. Ten No Kata Ura/ Partner’s
  3. Ten No Kata Omote/ Bunkai

Stance

  1. Kiyoski (Attention Stance)
  2. Yoi Dachi (Ready Stance)
  3. Shiko Dachi (Sumo Stance)
  4. Zenkutsu Dachi (Front Stance)
  5. Kokutsu Dachi (Back Stance)
  6. Neko Ashi Dachi (Cat Stance)
  7. Kosa Dachi (Cross Leg Stance)
  8. Sanchin Dachi (Hour Glass Stance)
  9. Tsuru Ashi Dachi (One Leg Stance)
  10. Hangetsu Dachi (Half Moon Stance)

Kata (Bunkai Ura, Omote, Hajime)

  1. Pinan Shodan
  2. Pinan Nidan
  3. Pinan Sandan
  4. Pinan Yondan
  5. Pinan Godan
  6. Seiuchin

Kata (Bunkai Soto Ura)

  1. Seiuchin

Fighting Application (Kumite Waza)

  1. Side Kick, Reverse Punch, Skip Side Kick
  2. Side Kick, Reverse Punch, Skip Roundhouse Kick
  3. Side Kick, Reverse Punch, Skip Hooking Kick

Kempo

  1. White Chart / Sho to Go
  2. Purple Chart / Sho to Go
  3. Blue Chart / Sho to Go
  4. Green Chart / Sho to Go